5 LIVE sessions + 10 practical tasks

Escape from a toxic person

You know something is wrong. You’ve felt it for a long time. But a toxic relationship can make you stop trusting your own feelings — make you start thinking you’re the problem. You’re not. This programme will help you reclaim yourself, step by step.

Join the programme What's in the programme?
Programme

What’s in the programme?

5 LIVE sessions with Jakub B. Bączek and 10 practical tasks that will help you reclaim yourself, step by step. It is real work in real time — not theory.

  • 5 LIVE sessions with Jakub B. Bączek — work in real time
  • 10 practical tasks that strengthen you at every stage
  • Access to recordings and materials after every session
  • A community of participants — because it's easier together

The first meeting with yourself after a toxic relationship can be terrifying. But it is also liberating.

Key information

How the programme works

Sessions 5 LIVE sessions with Jakub B. Bączek
Tasks 10 practical tasks, step by step
Materials Access to recordings after every session

When you stop fighting the person who hurts you — you start fighting for yourself. And that is the right fight.

Join the programme Registration and details at samotroska.pl.

Start coming back to yourself

You don’t need a finished plan first. It’s enough to take the first step

„The first meeting with yourself after a toxic relationship can be terrifying. But it is also liberating.”

Join the programme

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